It is About Practice
Thank you for following this 9-part journey so far. If you haven’t started from the beginning, you may want to consider starting here.
Today’s post is about how I approach my days now and the first steps in practicing awareness throughout your days.
Instead of my days being full of blame and denial, I open myself to actually looking at my blind spots. Sometimes I am shown through others and sometimes I have the awareness to see it myself. It’s not that we shouldn’t get upset, it’s that we don’t need to justify it.
After a lot of mind-training,